Digital detox & good food make Bharat Khatri’s weekends perfect

Bharat Khatri Chill Out
Bharat Khatri, Country Lead, Xaxis India, spends his weekends with a detox from digital devices and making time for self-care. Being a foodie, he pampers himself by indulging in good food.
Khatri says he also rejuvenates by watching animated science-fiction anthology series.
For this week’s ChillOut, we spoke to Khatri about his perfect weekends. Read on:
On a typical weekend, you will find me...
Getting up early to maximise my weekend. Time is precious, no matter what day it is. My weekends generally start with an intense functional training session to stay in shape, followed by a brunch with my friends and family to keep my inner social animal alive.
My idea of relaxing is...
I pamper myself with good food, a spa session, and a few pieces of dark chocolate. I also take a ‘tech-sabbath’ for a few hours each weekend to get into the zen mode.

One vice I cannot do without...
I have an insane sweet tooth. Ritter SPORT – Dark Chocolate with Hazelnuts is my all-time favourite.
I love a staycation/adventure...
I would choose an adventure in the mountains any day. Hiking in the Himalayas is like my religion.

I confess I am a...
Big foodie who follows the lean gains and intermittent fasting protocol. I also dream of doing something like Rocky and Mayur of ‘Highway On My Plate’ fame, having my own TV show while travelling around India in search of good food.

Read the rest of the article on Exchange4Media

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